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Retool and Reframe: Self-Care
March 16, 2021 @ 8:30 am - 9:15 am
$20Adjusting a Crisis into an Opportunity: Self-Care, Family Matters, and Work-Life Balance
This session in the Retool & Reframe series will focus on ADJUSTING. Dr. Stephanie Knight will talk about getting comfortable with change and how to account for unexpected variations, adjust to major shifts in routine, and evolve your self-care habits all the while! Free for members (use discount code EA2021); $20 for non-members.
Dr. Stephanie Knight
Dr. Knight is an Assistant Professor of Psychiatry at the University of Maryland School of Medicine.
